- Chicken, soup, Veggies
- By recipeshub
- June 19, 2023
Creamy Potato Soup is a hearty and comforting dish that is perfect as a standalone meal. This delicious soup features diced potatoes, bacon, onion, and a creamy base, creating a satisfying and flavorful combination. Prepared in a slow cooker, this recipe allows the flavors to meld together over several hours, resulting in a creamy and indulgent soup.
INGREDIENTS:
- 6 slices low-sodium bacon, cut into ½-inch (1.3 cm) pieces
- 1 cup (160 g) finely chopped onion
- 3 cups (700 ml) low-sodium chicken broth
- 5 large potatoes, diced
- ½ teaspoon dill weed
- ½ teaspoon white pepper
- ½ cup (63 g) flour
- 3 cups (700 ml) fat-free evaporated milk
PREPARATION:
- In a large, deep skillet, cook the bacon and onion over medium-high heat until the bacon is evenly browned and the onions are soft. Drain off excess grease.
- Transfer the bacon and onion to a slow cooker and stir in the chicken broth, diced potatoes, dill weed, and white pepper.
- Cover and cook on low for 6 to 7 hours, stirring occasionally.
- In a small bowl, whisk together the flour and evaporated milk until smooth. Stir the mixture into the soup.
- Cover and cook for an additional 30 minutes before serving.
YIELD: 6 servings
TIPS:
- Garnish each serving with chopped fresh chives, shredded cheese, or crumbled bacon for added flavor and texture.
- For a vegetarian option, omit the bacon and use vegetable broth instead of chicken broth. You can also add additional vegetables such as corn or peas to enhance the soup’s nutritional value.
NUTRITIONAL INFORMATION PER SERVING:
- 483 g water
- 401 calories (10% from fat, 19% from protein, 71% from carbs)
- 19 g protein
- 4 g total fat
- 1 g saturated fat
- 2 g monounsaturated fat
- 1 g polyunsaturated fat
- 73 g carbs
- 6 g fiber
- 17 g sugar
- 484 mg phosphorus
- 375 mg calcium
- 3 mg iron
- 280 mg sodium
- 1910 mg potassium
- 477 IU vitamin A
- 135 mg ATE vitamin E
- 30 mg vitamin C
- 13 mg cholesterol
Creamy Potato Soup is a comforting and filling dish that combines the richness of potatoes with the savory flavors of bacon and onion. The slow cooker method allows the ingredients to simmer and meld together over several hours, resulting in a creamy and indulgent soup that will warm your soul.
In this recipe, low-sodium bacon is cooked along with finely chopped onions until the bacon is browned and the onions are soft. This step adds a smoky and savory element to the soup. The mixture is then transferred to a slow cooker, where it is combined with low-sodium chicken broth, diced potatoes, dill weed, and white pepper. The slow cooking process allows the flavors to infuse the soup, resulting in a rich and flavorful base.
To create the creamy consistency, a mixture of flour and fat-free evaporated milk is added to the soup during the final stages of cooking. This creates a velvety texture without the need for heavy cream or excessive fat. The result is a luscious and satisfying soup that is lower in fat and calories while still being incredibly delicious.
Creamy Potato Soup can be enjoyed as a main course or served as a comforting appetizer or side dish. Its creamy texture and hearty flavors make it an excellent choice for a cold winter evening or a cozy family gathering. It pairs well with crusty bread or a side salad for a complete meal.
This recipe can also be customized to suit individual preferences. For added flavor and texture, you can garnish each serving with chopped fresh chives, shredded cheese, or crumbled bacon. If you prefer a vegetarian option, you can omit the bacon and use vegetable broth instead of chicken broth. Additionally, you can incorporate additional vegetables such as corn or peas to enhance the nutritional value of the soup.
In terms of nutrition, Creamy Potato Soup provides a good balance of protein, carbohydrates, and essential nutrients. It is a good source of potassium, calcium, vitamin A, and vitamin E. The recipe also offers dietary fiber, which aids in digestion and promotes a feeling of fullness.
Whether you’re craving a comforting meal or looking for a versatile soup recipe to add to your repertoire, Creamy Potato Soup is a fantastic option. With its rich flavors, creamy texture, and simple preparation method, it is sure to become a favorite in your household.
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